Fall 1 & October Program Session

Zumba
Oct 01, 2021 to Oct 31, 2021

The Gateway Family YMCA

October In Person Program Schedule

tgfymca.org
Group Exercise YMCA Flyer – October 2021

Group Exercise YMCA Flyer - October 2021

October Virtual Program Schedule

tgfymca.org
Your Virtual YMCA Flyer – October 2021

Your Virtual YMCA Flyer - October 2021

October Member Updates

The Gateway YMCA is Here For YOU and YOUR FAMILY!

EXPANDED BRANCH HOURS: Visit www.tgfymca.org/locations for all branch hours

  • In case you missed it, we expanded Branch Hours at EVERY BRANCH in September!
    • This includes 6:00am opening Monday-Friday at the Rahway Branch & Wellness Center Branch
    • Later Hours & More Weekend Hours as well!

EXPANDED ACCESS & SERVICES:

  • We continue to provide wellness and fitness services in person 7 days a week!   Branch Hours at the Elizabeth Branch,  Rahway Branch and Wellness Center Branch include a combination of Wellness, Cardio, Strength Training, Free Weights, Weight Room, Swimming, Basketball and Private Fitness Center, as well as Personal Training appointments.  The Five Points Branch is open for Swimming and Programs including Group Exercise, Chronic Disease Management Programs,  Swim Lessons, Child Care, Youth Sports, Dance, Gymnastics and more!
  • Reservations are no longer required for the Private Fitness Studio at the Wellness Center Branch during branch hours.  Usage is on a first come, first serve basis for this unique opportunity for Full Privilege YMCA Members.
  • Reservations are not required for Swimming at the Five Points Branch or Rahway Branch or Open Basketball at the Elizabeth BranchFive Points Branch or Rahway Branch during scheduled hours.  Usage is capacity controlled and first come, first serve.  Please review the Web Site or Mobile App.
  • Our YMCA has EXPANDED our Virtual YMCA opportunities for all active Full Privilege YMCA Members and Full Virtual Members!  Introducing YMCA360 
  •  Our YMCA has UPGRADED our Member Mobile App! Please DOWLOAD M-Dock
  • Group Exercise Programs are returning to Studio 1 at the Wellness Center Branch.  Classes are first come, first serve.
  • The Five Points Branch has expanded Open Gym for Basketball and Soccer!

Y BRANCH FACILITY UPDATES:

  • Locker Rooms and Showers are available to all full privilege members and basic members utilizing programs at the Elizabeth Branch, Five Points Branch, Rahway Branch and Wellness Center Branch. Family Changing Rooms also remain available at the Five Points Branch and Rahway Branch.

IN-PERSON Y PROGRAM UPDATES:

Expanded Indoor Group Exercise, Chronic Disease Programs, Aquatics and Youth Programs:

  • Registration requirements have been removed wherever possible.  These programs will be first come, first serve.  Capacity is limited.  Please note programs denoted on the schedule as *Registration Required” as they require online registration.
  • Youth Sports, Dance, Gymnastics and Tae Kwon Do programs are available at the Five Points Branch
  • Youth Sports programs are available at the Rahway Branch
  • Elizabeth Branch In-Person Group Exercise programs include Cycling, Zumba, Enhance Fitness for Arthritis, and Circuit Training
  • Five Points Branch In-Person Group Exercise programs have been EXPANDED, including favorite programs like Action Against Arthritis, Yoga, Zumba Toning, Tai Chi and Zumba
  • Rahway Branch In-Person Group Exercise programs include SilverSneakers, Zumba, Yoga, Total Body Workout and Chair Yoga
  • Wellness Center Branch In-Person Group Exercise programs have been expanded including Indoor options for Butts & Guts, Yoga, Firm & Fit, Zumba, Back to Abs and Body Works

Expanded Outdoor Group Exercise Programs:

  • Outdoor Group Exercise Programs are available at the Wellness Center Branch  Registration is no longer required for Outdoor Group Exercise programs.  Classes are first come, first serve.

Expanded Swimming Lessons:

Swim Team:

  • Fall/Winter Swim Team at the Rahway Branch  Registration is ongoing
  • High School Swim Clinic is available

Water Exercise Options 5 Days a Week:

  • Water Exercise programs are offered 5 days a week including Water Exercise and Aqua Zumba at the Five Points Branch and Water Aerobics and Deep Water Exercise at the Rahway Branch

Expanded YMCA Child Care Services:

  • The Five Points Branch in Union is expanding their YMCA Child Care classrooms!  If you are in need of Child Care, please CONTACT US
  • The Youth Development Branch in Elizabeth is expanding their YMCA Child Care classrooms!  If you are in need of Child Care, please CONTACT US
  • YMCA Before and After School Care Registration is open – for information VISIT HERE

Virtual Program Updates:

  • We’ve expanded our Virtual program options including member favorites, community chronic disease self-management programs, youth programs, family programs and events.
  • REGISTER HERE for Virtual Group Exercise for access to all Group Exercise programs on the top of the schedule!
  • Virtual Chronic Disease Self-Management programs are open to the community and include BPSM Healthy Eating Presentation, Blood Pressure Self-Monitoring, Diabetes Empowerment Education Program and Healthy Living Behavior Change  REGISTER HERE
  • Make a difference in our community!  SIGN UP for Virtual Togetherhood (Must be an active YMCA Member, minimum age of 18)

Virtual Y On Demand:

  • Recorded YMCA Programs and more, available 24 Hours a Day HERE
  • Our YMCA has EXPANDED our Virtual YMCA opportunities for all active Full Privilege YMCA Members and Full Virtual Members!  Visit YMCA360
  • Download our NEW Mobile App!  M-Dock HERE 

Virtual WISE Adult Services:

Upcoming Events:

We’re Hiring!  Make a difference in your community as part of The Gateway Family YMCA staff team.  APPLY HERE 

  • Part Time Positions Available:
    • Certified Lifeguards & Swim Instructors
    • Group Exercise Instructors (evenings & weekends)
    • Welcome Center (evenings & weekends)
    • Child Care Teachers & Assistant Teachers
    • Before/After School Counselors
Gymnasium Schedule – Five Points October 2021

Gymnasium Schedule - Five Points October 2021

Pool Schedule – Five Points Fall 1 2021

Pool Schedule - Five Points Fall 1 2021

Pool Schedule – Rahway Fall 1 2021

Pool Schedule - Rahway Fall 1 2021

The Gateway Family YMCA