The Gateway Family YMCA Celebrates National Senior Health & Fitness Day® on May 31
Schedule of Events – Open to the Community!
Visit the YMCA
Visit the Y for a workout, shoot some hoops or take a swim. Open to the Community
- Branch and access schedules are available in the M-Dock Mobile app or HERE for Fall 1 Schedules
Join the Y as a Free Community Member! All community members are encouraged to join the Y as a free community member prior to their first visit to expedite entry. A government issued photo ID is required on your first visit. The Gateway Family YMCA also participates in SilverSneakers, Renew Active and Horizon B Fit. Please any staff member if you need assistance in determining eligibility.
All branches will be hosting a Community Health Fair, including YMCA chronic disease program information, community partners, health and vaccination information.
Visit the Wellness Center Branch Health Fair 10:00-12:00pm
Community Partners Include:
- Progressive Physical Therapy – Dr. Andrew Iuzzolino
- Pearl Eye Visit
- Union Twp Senior Center
- EGGLRock Nutrition – Dr. Laura Rokosz
- Union Library
- New York Life Insurance
- Trinitas – Community Outreach Specialist
- Sharing Network
- Rutgers Pharmacy Student
- Atlantic Health – Foot Exams
- Union Pharmacy
- Union Health Department
- YMCA State Alliance
- Blue Moon Estate Sales
- Union Twp Police Department – Join us for Coffee with a Cop
10:30-11:30am Community Health Fair
- RWJ/Rutgers Cancer Institute of NJ will be presenting on Mental Health
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- Discussion on Mental Health for Seniors
- Summer Skin Care
- Q & A
- Diabetes screening
- Blood Pressure screening nutrition information
- Mental Health resources
- Refreshments will be served
- Giveaways & Prizes
Presented by The Gateway Family YMCA and Shaping Eastern Union County
Try a Class at the Y, Event or Seminar on Wednesday, May 31st – Visit any or every branch!
All Classes are First Come, First Serve and schedule is subject to change.
- Elizabeth Branch
- 11:00-11:45am Enhance Fitness For Arthritis with Rafael
- 5:30-6:30pm Zumba with Ana
- Five Points Branch
- 8:00-9:00am Water Exercise with Terry
- 9:00-10:00am Water Exercise with Terry
- 9:00-10:00am Active Older Adults with Linda
- 10:15-11:15am Enhance Fitness For Arthritis with Linda
- Rahway Branch
- 9:00-9:45am Aqua Yoga with Carolyn
- 9:30-10:30am Chair Pilates with EJ
- 12:30-1:15pm SilverSneakers Fitness with JoAnn
- 5:00-5:45pm Blood Pressure Self-Monitoring with Leeanne
- 6:00-7:00pm AOA (Active Older Adult) Strength & Stability with Leeanne
- Wellness Center Branch
- 6:00-6:45am Cycling with Jacob
- 8:00-8:30am InStudio Mindfulness Cool Down with YMCA360
- 9:00-10:00am Yoga with Lisa
- 9:15-9:45am InStudio Cardio Dance with YMCA360
- 10:15-11:00am Chair Yoga with Andrea
- 11:15-12:15pm Enhance Fitness for Arthritis with Martha
- 2:00-3:00pm WISE Cardio Jam with Susan
- 6:00-6:45am InStudio Athletic Conditioning with YMCA360
- 6:00-7:00pm Yoga with Lisa
- 7:00-7:45pm Zumba with Taryn
Join us Virtually!
Not able to get to the Y on Wednesday, May 31st and would like to participate virtually? Please Register HERE and we will ensure you have a Zoom link to join us from home!
Virtual Class Schedule:
- 9:00-10:00am Yoga with Lisa
- 10:15-11:00am Chair Yoga with Andrea
- 12:30-1:15pm SilverSneakers with JoAnn
- 2:00-3:00pm WISE Cardio Jam with Susan
- 6:00-7:00pm Yoga with Lisa
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Community Members are encouraged to print and complete the Guest Application before arriving. Government issued photo identification is required.