Blood Pressure Self-Monitoring Q&A


The Gateway Family YMCA

Blood Pressure Self-Monitoring Q&A Presentation

Newly diagnosed with high blood pressure?  Struggling with lifestyle changes needed to improve your blood pressure?  Concerned about your overall heart health?

Learn more about the YMCA Blood Pressure Self-Monitoring Program – now virtual and open to the community free of charge!  The Blood Pressure Self-Monitoring Program (BPSM) helps you develop healthy living behavior change strategies to better understand, manage and address high blood pressure.  At each session, we discuss how to improve our eating habits and reduce sodium intake while also building the skills that lead to a healthier lifestyle. 

BPSM Instructor, Paul Mickiewicz, will join us for an informal Q&A discussion of the program and all it elements.  Register now!

You are invited to a Zoom meeting: Blood Pressure Self-Monitoring Program Q&A

When: Tuesday, Mar 9, 2021 06:00 PM Eastern Time (US and Canada)

Register in advance for this meeting:   


After registering, you will receive a confirmation email containing information about joining the meeting.

The Gateway Family YMCA