The Gateway Family YMCA joins an estimated 1,000 local groups to celebrate the 24th Annual National Senior Health & Fitness Day (NSHFD) on May 31st, 2017. As an official host site, the Y will hold information sessions and community classes on the 31st centered on the theme, “With Movement…There’s Improvement!” On this day, The Gateway Family YMCA will join with an estimated 100,000 seniors across the country expected to help promote active, healthy lifestyles through physical fitness, good nutrition and preventive care. According to Krystal R.