Benefits of Group Exercise
There are many benefits to Group Exercise which assist our members in building a stronger foundation in spirit, mind and body.
Group Exercise for All
At The Gateway Family YMCA we offer a variety of programs to ensure there is a perfect fit for you! Our programs are designed for all.
Our Group Exercise programs are a community of members working together toward similar wellness goals. When you walk into a program, you will feel the sense of community and camaraderie that comes from our programs, staff and members.