Fitness Challenge

Health Fitness

Stay Healthy-Y 600 FREE Fitness Challenge

Stay Health-Y 600 is a 30-day fitness challenge available at no-cost to you. Compete with other Y members from across the nation to complete 600 activity minutes.

Stay Health-Y With Us!

The Y’s first FREE Virtual Fitness Challenge is here

Stay Health-Y 600 is a 30-day fitness challenge available at no-cost to you. Compete with other Y members from across the nation to complete 600 activity minutes. Use code STAYHEALTHY to get started today!

Sign Up For FREE

Link: https://www.ytraak.org/stayhealthy/

You’ll use YTRAAK, our online tracker, to log your workouts and healthy meals. Plus, you’ll get to interact with and see how other Y members are staying healthy, too! Sign up now; the challenge starts on Monday, March 23rd!

  1. Sign up (Use code STAYHEALTHY)
    Create your profile, pick your team (Team New Jersey!) & add The Gateway Family YMCA in your profile (top right) under Motto or Your YMCA.

Join Facebook Group for additional information and inspiration

Link:  https://www.facebook.com/groups/1596342603928671/ 

  1. Workout
    We’ll provide ideas for you and your family

Workout At Home

Link: http://tgfymca.org/virtual-wellness 

  1. Track & Win

Log your workouts, and help Team New Jersey get the most points!

Mileage MAYhem!

Welcome to Mileage MAYhem!  This new challenge will take you on a 28-day journey around the United States.  This is a new opportunity to track those miles you are racking up by walking, running or cycling.  Choose a monthly goal between 25 and 500 miles, increments of 25 miles to walk, run or bike your way around our United States.

Use Code “MAYHEM”.

The Gateway Family YMCA