HealthEase Presentation – Keeping Up the Beat!

Adult Wellness | The Gateway Family YMCA

The Gateway Family YMCA

Virtual HealthEase Presentation - Keeping Up the Beat!

Virtual HealthEase Presentation in honor of American Heart Month

KEEPING UP THE BEAT (Virtual Presentation)

A presentation on maintaining optimal heart health from HealthEASE,  an educational program developed by the NJ Institute for Successful Aging and sponsored by the New Jersey Department of Health

  • Understand the effects of high cholesterol and high blood pressure on heart disease
  • Learn the difference between HDL and LDL cholesterol
  • Discover two lifestyle changes for heart health
  • Understand the importance of heart disease prevention and having a healthier heart

Presented by Susan Butler, WISE Center Director, The Gateway Family YMCA

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The Gateway Family YMCA