YOUTH/TEEN STRENGTH CONDITIONING - IT'S NOT TOO LATE TO REGISTER!

It's not too late to register!

- 8-Week program teaching fundamental strength & conditioning principles, safety and technique.
- Experiential learning using a variety fitness tools such as free weights, machines, calisthenics and more.
- Passing certification allows the young member the special privilege of using the Wellness Center Branch without the need for parental accompaniment.
- Focus on functional fitness while having fun!

Thursdays at 3:00-4:00pm

Member Fee: $54
Basic Member Fee: $78

Questions? Contact Paul Mickiewicz at [email protected] or (908) 349-9622