News & Info

TAKING TIME FOR ME

TAKING TIME FOR ME
A HEALTHY LIVING PROGRAM FOR OUR COMMUNITY
Are you a caregiver?
Do you feel stressed? Overwhelmed?
Have you been ignoring your own health and wellness as you’ve been caring for a loved one?

NEW GROUP EXERCISE CLASS - PLYOGA FITNESS! YOUR BODY IS POWER

PLYOGA® is for EVERYONE trying to connect with their inner athlete!
No Equipment. No Frills. Just You.
PLYOGA® is a 4 part interval training system using the benefits of accelerated yoga as an active recovery for plyometric (reactive) movement.
Join us Tuesday nights 6:30-7:15pm.

For more information contact Paul Mickiewicz at 908-349-9622 or PMickiewicz@tgfymca.org

PAINTING PARTY FUNDRAISER - PARTY WITH A PURPOSE!

JOIN US for a Bob Ross style PAINT PARTY FUNDRAISER to raise funds for our ANNUAL CAMPAIGN. Get together with your friends and family to enjoy this night full of FUN, FOOD, and PAINTING!

Your donation counts. Every dollar raised goes directly towards meeting the needs of our community. When you give to The Gateway Family YMCA, your generosity reaches children, families and seniors throughout our area. Your gift will help young people achieve their POTENTIAL, empower people of all ages to lead HEALTHIER lives, and strengthen the bonds of COMMUNITY.

YOUTH/TEEN STRENGTH CONDITIONING - IT'S NOT TOO LATE TO REGISTER!

It's not too late to register!

- 8-Week program teaching fundamental strength & conditioning principles, safety and technique.
- Experiential learning using a variety fitness tools such as free weights, machines, calisthenics and more.
- Passing certification allows the young member the special privilege of using the Wellness Center Branch without the need for parental accompaniment.
- Focus on functional fitness while having fun!

Thursdays at 3:00-4:00pm

Member Fee: $54
Basic Member Fee: $78

SUMMER START UP PERSONAL TRAINING SPECIAL!

Personal Training Starter Pack
$99 for 3 - 45 Minute Sessions

Integrated strength training is the key to fitness. Learn how to use free weights, cables and calisthenics to develop functional fitness.

Valid membership is required.

Contact Paul Mickiewicz to schedule an intake interview at PMickiewicz@tgfymca.org or call 908-349-9622

1 WEEK PICASSO CAMP FOR AGES 10-14! REGISTER TODAY!

Awaken your imagination at our 1 week Picasso Camp.
REGISTER TODAY!

Come to paint bigger than life size portraits of your future self with Artist Fausto Sevila during the week of August 20-24. Three hours a day for a week of imagining and painting your future. We will hang the portraits around the YMCA.
No experience necessary to participate in this transformative experience, just a willingness to have fun and give life to your interests and wants.

SENIOR HEALTH AND FITNESS DAY

The Gateway Family YMCA Celebrates 25th Anniversary of National Senior Health & Fitness Day®
Local Organization Part of National Wellness Event to Promote Healthy Lifestyles for Older Adults

UNION COUNTY, NJ – The Gateway Family YMCA will join an estimated 1,000 local groups to celebrate the 25th Anniversary of National Senior Health & Fitness Day (NSHFD) on Wednesday, May 30, 2018. As an official host site, The Gateway Family YMCA branches will hold information sessions and community classes on May 30th.

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